Archives for 21 Mar,2018

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Hip Intro Blog

In this blog series, we will be visiting many of the basic stretches provided in an AIS treatment. This clip will introduce you to the first stretches I start with on the majority of my treatments. You  should be focusing on the client being active and how we stabilize the body to isolate the intended muscle group being addressed. 

Hip Intro Blog from SpiriPhysical on Vimeo.

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