AIS Corner

This category can only be viewed by members. To view this category, sign up by purchasing AIS Corner or AIS Corner - 10 Day Free Trial.

Pectoralis Major for Members Only

To access this post, you must purchase AIS Corner or AIS Corner - 10 Day Free Trial.

Hip Adductor Login from SpiriPhysical on Vimeo.

To access this post, you must purchase AIS Corner or AIS Corner - 10 Day Free Trial.

Shoulder Flex Stretches Member from SpiriPhysical on Vimeo.

To access this post, you must purchase AIS Corner or AIS Corner - 10 Day Free Trial.

Pec Member from SpiriPhysical on Vimeo.

To access this post, you must purchase AIS Corner or AIS Corner - 10 Day Free Trial.

Shoulder Extensor Stretches Member from SpiriPhysical on Vimeo.

To access this post, you must purchase AIS Corner or AIS Corner - 10 Day Free Trial.

Quad Member from SpiriPhysical on Vimeo.

To access this post, you must purchase AIS Corner or AIS Corner - 10 Day Free Trial.

Ab Member from SpiriPhysical on Vimeo.

To access this post, you must purchase AIS Corner or AIS Corner - 10 Day Free Trial.

Hip Rotation Member from SpiriPhysical on Vimeo.

To access this post, you must purchase AIS Corner or AIS Corner - 10 Day Free Trial.