Start your class online NOW by clicking on the video below play button. – click on this icon to make the video full screen to aid in the watching of the video. Video Runtime is 1:01:36 watch, rewind, replay the video as often as you need.
To access this content, you must purchase Active Isolated Stretching (AIS): The Spa Method or 4 Video Promo Set, or log in if you are a member.
